Embark on the journey of your life!
Are you living up to your greatest potential? Do you even know what your greatest potential is? Our 12-week wellness program helps you adopt a new perspective on your life’s possibilities, and new habits to bring them to fruition. We weren’t meant to survive, we were meant to feel amazing physically and mentally, and to THRIVE!
Wellness Is Multi-Faceted
Our Five Pillars of Wellness encompass the most crucial components of longevity and happiness. What we do with one pillar affects the others. This is why we must ensure all pillars are being supported through our actions.
Are You Ready to Feel and Be Your Best?
In this program, you’ll learn a wide range of things you can focus on within each pillar to help create the life of your dreams. Through weekly actions and introspection, you’ll complete the program with a new set of regular habits and a new way of being that fosters your pinnacle of wellness.
What to Expect
- One-on-one virtual coaching and personal training sessions with Certified Personal Trainer and Wellness Coach, Irene Marth
- Regular check-ins and accountability support
- A deep personal investment and commitment by YOU
- New possibilities you’ve never considered for yourself!
Here’s what Sheryl had to say about the Active-ist program:
“When a friend suggested Irene as a “personal trainer” I was looking for some help, as I had recently been diagnosed with an auto-immune disorder. Irene/Abundance team have truly helped me embrace the meaning of “abundance” in my life. The program including the 5 pillars was uniquely designed to meet me where I was at. Irene has the gift of applying ALL of her vast knowledge and expertise to my specific situation. If she encountered anything unfamiliar she was lightning quick to do research and figure it out. I have grown in mindfulness, strength, and nutrition in just a few weeks! The commitment and investment has definitely been life-changing for me.” – Sheryl A.
Want to learn more? Ready to commit? Contact us today to get started!
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✨Challenging the mindset on living well
✨Certified Personal Trainer & Wellness Coach for 30+ years
✨Motherhood account: @GLAMamas