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  • Active-ist Program
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    • Lifestyle
    • Mealtime
      • Nutrition
      • Recipes
    • Movement
    • Pregnancy & Motherhood
  • GLAMamas
  • About Us
    • Love Notes

Welcome to our motherhood-focused content!

Breastfeeding Guides

Feel confident about your breastfeeding journey with guides, videos and tips by Brianna Johnson, Certified Lactation Counselor (CLC).

Download our free e-guides:

9 Pregnancy To-Dos to Help with Breastfeeding

4 Keys to a Successful Start to Breastfeeding (take this one with you to your baby’s birth!)

*More guides coming soon!

Blog

Check out our blog posts below related to pregnancy and motherhood topics.

Connect With Us on Social Media

Click the Facebook and/or Instagram icons on this page to follow GLAMamas on social media.

Healthy Gummy Snacks

Healthy Gummy Snacks

As a mom of a three-year-old (and another little one on the way!), I’m always looking for fun new activities...

Could Omega-3s Help Your Anxiety or Depression?

Could Omega-3s Help Your Anxiety or Depression?

Did you know that omega-3 fatty acids have been scientifically shown to reduce symptoms of depression?  Since May is Mental...

Have Gestational Diabetes? Read This!

Have Gestational Diabetes? Read This!

If you’re reading this, it’s likely you’ve been diagnosed with gestational diabetes (GD). Or, maybe you’re pregnant and heard about...

Returning to Work After Maternity Leave

Returning to Work After Maternity Leave

The return to work is an emotional time for most. Some moms look forward to interacting with their coworkers or...

Should I Get the COVID-19 Vaccine? Recommendations for Women Who Are Pregnant, Breastfeeding or Trying to Conceive

Should I Get the COVID-19 Vaccine? Recommendations for Women Who Are Pregnant, Breastfeeding or Trying to Conceive

The emergence of the COVID-19 vaccine is both promising and exciting. However, the limited data on the vaccine’s impact on...

Pregnancy Mocktails To Try

Pregnancy Mocktails To Try

Oh how I look forward to sipping on a glass of wine, tequila or bourbon! When I was pregnant, I...

Eight Tips to Prepare for Unmedicated, Natural Childbirth

Eight Tips to Prepare for Unmedicated, Natural Childbirth

We recently shared an article on the importance of becoming informed about your labor choices. At the end, we promised...

Why Your Labor Choices Matter

Why Your Labor Choices Matter

Most mainstream resources and healthcare providers will tell you that your labor choices are yours, assuming adherence to hospital or...

An Open Letter to the Mama Whose Labor Didn’t Go as Planned

An Open Letter to the Mama Whose Labor Didn’t Go as Planned

Dear Mama: I see you. You’re patiently awaiting your baby’s arrival. You’ve prepared the nursery, the car seat base is...

How To Write a Birth Plan

How To Write a Birth Plan

I remember telling someone about my birth plan when I was pregnant, and their response included a laugh and something...

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